Bruxism is a medical term for when a person clenches their teeth or grinds their teeth. This often happens at night when the person is asleep and can occur in both children and adults. If you have sleep bruxism, you may be unaware of it until complications develop.
Bruxism can be mild and may not even require treatment. However, if it occurs frequently enough and is severe enough it can lead to jaw disorders, tension-type headaches, facial pain, damaged teeth and other health problems including temporomandibular disorders — which occur in the temporomandibular joints (TMJs), located just in front of your ears and felt when opening and closing your mouth.
Getting A Mouth Guard For Bruxism
If you or your child has bruxism, you can purchase a mouth guard to prevent damage to the teeth.
Make sure that the mouth guard you purchase for bruxism is comfortable and as thin as possible. Thick mouth guards are for high impact sports such as boxing.
The mouth guard should also cover the back teeth and give you good coverage for your top teeth and bottom teeth.
Bruxism Mouth Guards We Recommend
Shock Doctor mouth guards patented designs help protect the TM joint from dislocation and related injuries, there for a bruxism mouth guard is necessary to protect your dental health.